2015 STRONG: Core Workout

My core is definitely my biggest ‘problem area’.  I say that only because when I gain weight, it always goes straight to my stomach.  I think they say that it’s a direct result of stress, but knowing that only stresses me out more.  The only solution is to continue on with this awesome #2015STRONG program to strengthen my core are (and possibly take up yoga and/or meditation to chill out).  Meray from My Reward Fitness took Alexandra from To Vogue Or Bust and I through a really great core workout that I know you can all easily do at home, the gym, or even outdoors at any level.  The video is below and to my newsletter subscribers, I’ll get you that email PDF soon.  Hope you all enjoy this routine – I like to think of it as though we’re all one sit up closer to abs 😉 Enjoy!